Moral Injunctions of Gestalt Therapy
1. Live now, stay in the present.
2. Live here, be with the present.
3. Stop imagining, experience reality.
4. Stop unnecessary thinking.
5. Express, rather than manipulating, explaining, justifying, or judging.
6. Give in to unpleasantness, do not restrict your awareness.
7. Accept no "should" or "ought", other than your own.
8. Take full responsibility for your own actions, feelings and thoughts.
9. Surrender to being who you are right now.
My Wall of Wisdom is the spot where my computer desk is located. I have lots of quotes and inspirational things that I like to look at when I'm doing my coursework. Unfortunately, they're still in a box from when I moved. I think it's about time I decorate that wall, because these are going on there. :)